"Not everything we face can be changed, but nothing can be changed until we face it."

-James Baldwin

SOMETIMES WE NEED HELP FINDING OUR WAY

I offer professional, out-patient counseling to adolescents, teens and adults in individual, couple and family settings. Mental health counseling and substance use/addiction services are available and sessions are provided in a confidential setting with an emphasis on cognitive behavior therapy. In addition to therapeutic services, I am an approved supervisor for Licensed Professional Counselor Candidates.

CLIENT-THERAPIST RELATIONSHIP

Research shows that the relationship and trust you have with your therapist is an important and necessary part of the therapeutic process, but sometimes people just don't "click". As you begin your journey with me, I hope that we do, but if we don't - I will help you find someone that better fits your needs.

SCHEDULING

All therapy sessions take place online via a secure video platform. I am not scheduling in person appointments at this time. Please confirm any benefits you may have and verify that your coverage includes online sessions. I recommend confirming your benefits at the beginning of each year as it is not uncommon for benefits and limitations to change.